“Meditation Fights Cancer and Promotes Longevity” –
Ramtha on repairing DNA

– Studies show that even just 10 minutes of meditation can repair DNA
This direct mind-body connection is something that Eastern philosophies have taught for millennia, and recent research has supplied us with a revealing new technical perspective. Renowned medical doctor and mind-body expert, Dr. Isaac Eliaz says, “Clinical studies demonstrate that chronic stress may have a profound effect on our DNA by shortening our DNA telomeres. Telomere deterioration puts us at higher risk of developing cancer and other harmful conditions. The good news: There’s an ancient and well-known mind-body practice which is now proving successful in physically repairing this telomere DNA damage, while restoring peace of mind at the same time. What is this practice? Simple meditation.”

“If you’re not sure how to begin meditating, studies show that even just 10 minutes a day can provide significant mental, emotional and physical health benefits,” quoting Dr. Isaac Eliaz.
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– UPDATE: November 3, 2014
“Yoga and mindfulness practices found to assist breast cancer recovery at cellular level, Canadian study finds
“Breast cancer survivors who are involved in support groups, or who practice meditation and yoga, can make a positive physical impact at the cellular level when in recovery following treatment, Alberta researchers say in a new study.

The study, published online Monday [Nov. 3] in Cancer, found that telomeres, which are protein complexes at the end of chromosomes, maintain their length in breast cancer survivors who have psychological intervention, while telomeres shortened in women who were not involved in support groups. Shortened telomeres are associated with diseases, while longer ones are thought to help protect the body.

The research comes from a group at the Tom Baker Cancer Centre (TBCC) in Alberta and the University of Calgary Department of Oncology,” quoting Laura Calabrese, National Post of Canada.
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– UPDATE: December 15, 2014
“​Feel younger than your age? You may be onto something”
“Now researchers at University College London say older people who feel three or more years younger than their actual age have a lower death rate compared to seniors who feel their age, or those who feel more than one year older than their chronological age. Their research is published online in the journal JAMA Internal Medicine,” quoting Alphonso Van Marsh, CBS News.
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“People who feel younger at heart live longer”
By Jen Christensen, CNN.
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Ramtha has spoken many times about attitudes affects in our lives
– Ramtha’s request of his students to research the brain’s effect on DNA
“When you return to your hovels and to your World Wide Web, investigate how are the brain and DNA connected, the latest research on DNA, and how do these two affect the environment or the environment affect them. It is wonderful research.”
– Ramtha
Spiritual Integrity Assay
Yelm, WA
July 2, 2011

– Ramtha on the Body’s Capacity for Longevity

“I want you to know that every cell in your body was created to live forever. The body has the ability to rejuvenate itself to its youngest, most flowering aspect and is able to hold the boundaries of that constitution into infinity. However, a person whose life is suffering — personal suffering, indeed personal anguish and sorrow — living in fear that somebody is going to guess what is wrong with you, living in fear that someone is going to know your lie, and always having to live every day as a hypocrite, ages the body.”
– Ramtha
September 1998
Excerpt from: Ramtha, The Greatest History Lesson Ever Taught.
Yelm, WA
September 14, 1998.

– Ramtha: “The Greatest Things Are Achieved In A Light Heart”
“The first thing I said to my daughter is that the greatest things are achieved in a light heart. It is not the heart, the pump, but the heart in humanity, meaning the true self, not the intellectual self. The heart always represented God. The intellect really represented man. Emotions represented man. Somewhere God had to be represented so they put the soul right beside the heart, and in reality that is where the soul’s essence sits. So the greatest things are created in a light heart.”

If we were to investigate a little bit, we know that the most remarkable healings that have ever been recorded medically were those that were healed in a light heart. The greatest diseases were healed in laughter. The most dreadful disease was healed when you suddenly dropped the façade, the victimization, the stress, and all the things that your personality thought were important and started to engage life lightheartedly. You should see every morning as a great morning to get out of bed, run to your window and look at God and see whatever nature has brought. The sun shining is not the greatest day; every day is the greatest day. The most important thing, first and foremost, is to be a part of it, to be alive and be jubilant with that energy. When we can laugh in the early morning, heavy with sleep in our eyes, we have indeed found the secret to longevity. Because every day is a lightheartedness of being, then every situation in our life sort of becomes dim and we can approach everything with lightness and laughter. Trading stress in for lightness is to have a body without disease.

“If lightheartedness is the cure for every disease, and the only one we know that can cure every disease is God, then our God must be a riotous, lighthearted entity. God is the ultimate jester, absolutely laughter, happiness, joy, and mirth. Everything we have asked to come from the Lord God of our being we ask in respect, but we celebrate in laughter because God is the hallowed halls of mirth and laughter.”
– Ramtha
Excerpt from: Gandalf’s Battle on the Bridge in the Mines of Moria (Companion CD)
Fireside Series, Vo. 2 No. 6
Order here

Ramtha has taught on the value of a focused walk, even for 15 minutes a day
“Adversity is an adverse reaction to what you would normally have done. The moment you walk out of your limited neuronet and begin to engage in truth, the moment that you begin the disciplines which help to hone and fire an extraordinary mind that will move everywhere, the moment you do a Neighborhood Walk® — not in good faith but absolutely who you are — the moment you do that you have created adversity.”
– Ramtha
October 7, 2007
Excerpt from: The Greatest Things Are Achieved With a Light Heart
Yelm, WA
All Group Follow-up
September 14, 1998.
Click here to order: CD 0711.1

– Learn JZ Knight’s and Ramtha’s Neighborhood Walk® at Ramtha’s School of Enlightenment.
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Neighborhood Walk® is a trademark of JZ Knight.

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