“How Happiness Boosts the Immune System” –
Ramtha: “lightheartedness is the cure for every disease”
– “Happiness and Laughter Are Natural Immune Boosters ”
“The featured article in Scientific American [November 27, 2013] discusses some of the latest advancements in the field of psychoneuroimmunology (PNI), conducted by researchers at the Cousins Center [Cousins Center for Psychoneuroimmunology in LA] and elsewhere.”
“Your Brain Is Wired to Your Immune System”
“According to the featured article, studies done in the 1980s and early 1990s revealed that your immune system and brain are actually wired together:
‘[P]ortions of the nervous system connect with immune-related organs such as the thymus and bone marrow, and immune cells have receptors for neurotransmitters, suggesting that there is crosstalk.’
In some ways, this discovery can be likened to the revelation that your gut has far broader impact on your health than previously imagined—including your psychological health, as your gut and brain are actually made from the same tissue. In a very real sense, you have TWO brains; one inside your skull, and one in your intestines.
When you get down to it, why wouldn’t your emotions and mental state affect your health?” quoting Dr. Mercola.
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– “Scientists discover double meaning in genetic code”
“Scientists have discovered a second code hiding within DNA. This second code contains information that changes how scientists read the instructions contained in DNA and interpret mutations to make sense of health and disease.
A research team led by Dr. John Stamatoyannopoulos, University of Washington associate professor of genome sciences and of medicine, made the discovery. The findings are reported in the Dec. 13 issue of Science,” quoting Stephanie Seiler, UW Health Sciences & UW Medicine.
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– UPDATE: April 30, 2015
“Happiness Is Good for Your Health”
“What makes one person happy is often different from the next, but one common theme prevails, which is that being happy is associated with better health. Happy people tend to eat healthier, exercise more, and get better sleep than those who are stressed out or depressed – all habits associated with health.”
“Yet, there’s even more to happiness and health than leading a healthy lifestyle. Happiness causes distinct changes in your body that strengthen your immune system, boost positive emotions, decrease pain and chronic disease, provide stress relief, and more…”
By Dr. Mercola.
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– UPDATE: June 5, 2015
“Researchers Say They’ve Cracked The Code To Being Happy”
“Now, after decades of research and a dozen clinical trials, researchers at the world-renowned Mayo Clinic, say they’ve actually cracked the code to being happy, and published it in a handbook.
Dr. Amit Sood led the research and says the first and foremost way to be happy is to focus our attention.”
“But if we learn to command our thoughts, shifting perspective away from the negative, and embrace the positive, we will be happier, experts say,” quoting CBS 2 News, New York City.”
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– Ramtha: “The Greatest Things Are Achieved In A Light Heart”
“The first thing I said to my daughter is that the greatest things are achieved in a light heart. It is not the heart, the pump, but the heart in humanity, meaning the true self, not the intellectual self. The heart always represented God. The intellect really represented man. Emotions represented man. Somewhere God had to be represented so they put the soul right beside the heart, and in reality that is where the soul’s essence sits. So the greatest things are created in a light heart.”
“If we were to investigate a little bit, we know that the most remarkable healings that have ever been recorded medically were those that were healed in a light heart. The greatest diseases were healed in laughter. The most dreadful disease was healed when you suddenly dropped the façade, the victimization, the stress, and all the things that your personality thought were important and started to engage life lightheartedly. You should see every morning as a great morning to get out of bed, run to your window and look at God and see whatever nature has brought. The sun shining is not the greatest day; every day is the greatest day. The most important thing, first and foremost, is to be a part of it, to be alive and be jubilant with that energy. When we can laugh in the early morning, heavy with sleep in our eyes, we have indeed found the secret to longevity. Because every day is a lightheartedness of being, then every situation in our life sort of becomes dim and we can approach everything with lightness and laughter. Trading stress in for lightness is to have a body without disease.”
“If lightheartedness is the cure for every disease, and the only one we know that can cure every disease is God, then our God must be a riotous, lighthearted entity. God is the ultimate jester, absolutely laughter, happiness, joy, and mirth. Everything we have asked to come from the Lord God of our being we ask in respect, but we celebrate in laughter because God is the hallowed halls of mirth and laughter.”
– Ramtha
Excerpt from the book: Fireside Series, Vo. 2 No. 6
“Gandalf’s Battle on the Bridge in the Mines of Moria (Companion CD)
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